Health and Beauty

Master Your Metabolism by Jillian Michaels – Free Recipes

Jillian Michaels Recipes

Want to get Jillian Michaels Master Your Metabolism Cookbook for FREE? All you have to do is go to jillianmichaels.com/parade and place your order. You simply pay just $4.95 for the shipping.

The book has 125 recipes,so that is about 5 cents a recipe for meals that have the right ratio of nutrients that will get your metabolism going in the right direction. Want to get your grocery bill going in the right direction too? See our post
Save Money at the Grocery Store

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Posted by Joy - December 27, 2011 at 5:38 am

Categories: Cheap Weight Loss   Tags: , , , ,

Freeze or Sellby Dates on Food Products

Does Sunscreen Have An Expiration Date


Americans throw away $75 billion of food each year with the average American family tossing 14 to 33 percent of the food they buy. That’s almost $600.00 of wasted grocery dollars per family per year. Learning the meanings of terms “best before”, “use by” and “sell by” dates on the products in your grocery store will help you avoid wasting food. Here is a quick guide:

The important thing to remember, according to the U.S. Department of Agriculture is that shelf life has to do with consuming the product while it is at it’s peak, when you are most likely to enjoy it, while expiration dates are all about food safety.

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Posted by Madelaine - January 24, 2011 at 12:52 am

Categories: Health and Beauty, Helpful Hints   Tags: , ,

Cheap Eye Glass Lens Cleaner

Make Your Own Eye Glass Cleaner

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Just saw this in Hints from Heloise. You can use gentle dish washing detergent as an eye glass lens cleaner. Just squirt a little bit on each lens and rub in with your fingers. Rinse thoroughly and dry with a soft cloth. You can also use hand sanitizer as an eye glass lens cleaner.

To make a holder for your glasses at night or any time use a potholder. You just fold the pot holder in half, stitch up the bottom and one side. You can use a very brightly colored one and you will never have trouble finding your glasses in the morning.

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Posted by Madelaine - May 6, 2010 at 6:01 pm

Categories: Cheap Vision Care, Eye Glass Lens Cleaner   Tags: ,

Hair Care Tips to Save You Money

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Healthy Hair Tips

Here are some great tips I found in the weekly column from Dr. Oz and Dr. Roizen.  These tips will help your hair stay healthy and you will save money too because you will be using less hair products.

Skip shampoo – The natural oils produced by your scalp are moisturizing to your hair. Unless you’ve been working up a big sweat, wash you hair every two or three days. Other days, just rinse and massage your scalp with water, or water and conditioner.

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Posted by Madelaine - October 6, 2009 at 4:12 am

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