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Here are some cheap ways to cure the common cold that have been proven to work:
Neti Pots - Doctors and studies agree on this one: Rinsing out your sinuses with saline solution (or salt water) can drain nasal passages and keep your breathing clear. You can purchase Neti Pots at local drug stores.
Chicken soup – A not yet identified ingredient seems to ease upper-respiratory symptoms caused by colds. Even canned soup works.
Zinc – Numerous studies show that when taken early in a cold, zinc can keep the virus from replicating, reducing the time you’re sick by 50 %. Try to take 13 to 25 mg per day.
Vitamin C – A number of studies have shown that it may reduce cold symptoms and duration by around 20%. Check with your doctor first so you don’t take too much.
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