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If you have a stomach ache or upset stomach, chamomile tea is the best rememdy I know. There are several varieties available at the grocery store - honey chamoile, lemon chamomile and mint chamomile - and they all work equally well. Chamomile tea is inexpensive. It costs maybe $2.00 for a box of 20 bags. You really can’t overdose on this stuff either. When I or my kids have an upset stomach, I put two or three chamomile tea bags in a cup and drink it. Pretty soon I start to feel better. Chamomile is also good if you are having trouble getting to sleep. Celestial Seasonings makes a blend of chamomile with valerian which really works well for relaxation and inducing sleep.

Chamomile is an amazing herb. If I were stranded on a desert island and I could only have one herb, it would be chamomile. According to Pamela Allardice author of Natural Remedies, chamomile has long been cultivated as a medicinal herb and early documents refer to chamomile compresses being used for healing everythings from abcesses to rheumatism. She says a very mild infusion (steeping a tea bag in hot water) may be given to colicky babies. She also offers this tip - adding a strong brew of chamomile tea to bath water will have a soothing effect on dry or sunburned skin. Other uses are soothe a sore throat, ease the pain of arthritis and menstrual cramps and a chamomile bath to reduce symptoms of hemorrhoids.



You can also purchase chamomile in oil form (ask for essential oils). You can use the oil to speed wound healing, treating burns and bruises, earache, neuralgia and toothache.

Avoid chamomile if you taking an anticoagulent, are allergic to daises or are pregnant.

UPDATE: Some digestive problems are caused by poor colon health. We found that a simple impacted colon can cause long term and short term health problems, fatigue, and discomfort. That is why colon cleansing products are becoming much more popular. Are colon cleansing products bad or good?

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Check our post on natural allergy remedies at curepure.com natural-allergy-remedies

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