Healthy Hair Tips

Here are some great tips I found in the weekly column from Dr. Oz and Dr. Roizen.  These tips will help your hair stay healthy and you will save money too because you will be using less hair products.

Skip shampoo - The natural oils produced by your scalp are moisturizing to your hair. Unless you’ve been working up a big sweat, wash you hair every two or three days. Other days, just rinse and massage your scalp with water, or water and conditioner.

Rinse promptly - After a day at the beach or pool, remove chlorine and saltwater which are drying to hair. You can get a head start at the pool or beach if you bring a can of club soda and pour it over your hair. My hairdresser taught me that one.

Avoid chemicals - Dyes and bleaches can cause hair to become fragile and prone to breakage. Avoid do-it-yourself products because they tend to be extra-damaging on the hair shaft.

Be gentle - Blot hair dry with a towel, skip heated irons and dryers, and use low heat if you must blow dry. Use a brush with smooth or rounded bristles.

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